What Inspires Her: Painter & Yoga Teacher Frida Cornejo

Painter and Yoga teacher, Frida Cornejo mainly teaches Vinyasa and Hatha yoga, weaving together movement, breath, and philosophy.

With a background in the arts, creativity and self-expression naturally infusing her teaching and the spaces she holds. She is also a young mother and lives in France, where she says she continues, “to explore the subtle connection between body, mind, and creative flow”.

she adds, “In everyday life, I find inspiration in simple, meaningful moments: long walks in nature, the feeling of sand beneath my feet, and sunrise yoga practices that gently open the day. My greatest joy comes from my son—his laughter when he wakes up, his curiosity, and the way he reminds me to slow down and stay present. »

« I am nourished by family days at the beach, by good music playing in the background, by moments of painting, and by the calming sound of the waves. These elements shape the way I live, create, and share yoga.”

Frida wears SCULPT in Eclipse